The Rollerblade Diaries -- Getting To Know The World's Best Skates: Landroller


Having never roller-bladed before, I did a little research ahead of the game to see what I might be in for. What was mostly discussed was the need for a smooth track or surface to skate on - as the vibration from the small wheels on inline skates might rattle you up a bit. Living in the country is certainly no plus - all we have here are hills and mountains and rough surfaces, save for the interstates and you wouldn't want to play in that sort of traffic.
I spoke with a friend of mine who I thought might be interested in the experience and he told me that he bought a pair of good inline skates, but wound up giving them away as there were no smooth paths to skate down. I first spotted Landroller skates on Cesar Millan's show, The Dog Whisperer. Cesar makes it look very exciting and easy as he is pulled across Los Angeles by his pack of trained and untrained dogs. I figured if Cesar is using them, they've got to be good, and although it was a silly way to judge, I came out a hundred percent right.
Now, remember, I've never set foot into a rollerblade before, so I was pretty nervous. Visions of a concussion and lots of bandages danced in this head. I received my Landrollers by post and immediately tried them on. I was the only one in the office at the time, so I figured no one would mind and certainly no one would see me fall. To my surprise, they were pretty easy to get used to right away. In fact, the company says that novices have a far easier time getting used to them than a regular inline skater might. Much to my surprise and dismay, a young sales girl showed up at the office and the last thing I wanted her to see was an uncool aging writer fall on his butt trying to help her. Thank goodness I was behind the reception desk and she couldn't see, but I felt my skeleton wobbling back and forth inside me like a pole with a spinning set of dishes on top - ready to fall with one false move. Luckily, I made it through that one. She must of thought I was pretty tall.
The next test, still alone, I decided to let my two black labs pull me across the hardwood floor as fast as they could for about forty feet. I stood at one side of the room, braced myself with leashes in one hand and two dog biscuits in the other. I threw the dog biscuits across the room, the dogs went running after them and there's me cruising behind them just like Cesar Millan! Too bad I didn't learn how to properly stop first. My first thought was where am I going to find a new Braided Ficus to replace the one I just demolished?
It's funny how the eye plays tricks on you and you don't readily notice a simple incline over the course of a hundred yards, but I found out all about it as I practiced in the parking lot. I tried looking as cool as I could - and there are some great pointers on various rollerblading sites on the web that you should read first before attempting to rollerblade for the first time and be sure to always wear the proper safety gear. Now that I was a parking lot pro, I decided to find some great rollerblading venues to really give my Landrollers a whirl.
The first place we tried was our local bicycle trails. Crossing streets at this level of experience was not my cup of tea, but we found a great little stretch of paved road that looked like a scene from an Andrew Wyeth painting. Smooth sailing and lots of fun - all the time I was thinking what a wonderful exercise program this would make. When we reached the end of what was about half a mile, it was time to turn around - unless we wanted to skate along with automobile traffic. We didn't. But the whole trick of the eye incline thing came into play going back and it felt like I was going fifty miles an hour. My partner, who was also using Landrollers for the first time was behind me doing a much better job at slowing down.
Ever see The Incredible Shrinking Woman with Lily Tomlin? There's a scene where she is gliding along at high speed on a slippery bar of soap - that was me. All I can think about was Eddie Murphy's Aunt Bunny falling down a flight of stairs, “Help me Jesus! I'm falling down the stairs!” And what would I do to stop? And where was my friend? Did she fall down? I have to admit, I did panic and went off the paved path onto the thistle bushes where I can safely fall. But after much practice I got to be good enough to take it to a whole other level. Of course my other half did much better than I did - save for all her laughing at me.
Before we begin this beguine, you should know a bit more about the revolutionary Landroller skate. Here's is a bit of info direct from Landroller's PR people: “Boardwalks, bike paths, streets, country roads, cobblestones, single track, sidewalks, skate parks - LandRoller conquers them all. LandRollers have a patented, angled, out-of-line wheel configuration that dramatically improves and expands the skating experience for both novices and experts. They are called “out-of-line” because the wheels touch the ground on both sides of the centerline of the boot. The large wheels roll over obstacles that hinder and cause safety and control issues in traditional inline skates, and are angled to maintain the same low center of gravity as a traditional skate. This radical configuration improves stability, maneuverability, safety, ride smoothness and braking. From the first time you lace up a pair of LandRollers and begin skating, you'll notice the balance, responsiveness and performance of the skates. You will also quickly find out that you can go almost everywhere you please because surfaces don't limit the route, fun or workout that can be experienced with a pair LandRollers.”
Geared with more experience. We decided to take Landroller on the road to a few rollerblading hot-spots as well as some we made up as we went along. Our first destination, Boston: The Esplanade, a 17-mile stretch of land along the banks of the Charles River. This was a delight. The weather was perfect, the views sensational and there are plenty of other roller-bladers to watch and catch some good tips off of. Wearing Landrollers are a great conversation starter, all sorts of people ask questions about them and admire the unique design. Okay, you'd get the same response riding a unicycle down the Esplanade, but you won't look as cool. So if you like meeting people, Landrollers are almost as good as a cute little puppy to attract members of the opposite sex into an engaging conversation. Not me, though, it was all business.
Our second destination: The Riverside Park Promenade along the Hudson River, N.Y.C. We're talking the Henry Hudson Parkway on one side of you and the Hudson River on the other. And if you are feeling a little extra frisky, you can rollerblade all the way downtown via the paths along the Westside Highway. There's plenty of rough patches here and there that would certainly deter the average inline skater, but with Landroller, we found them not to be a problem at all.
New York City is my town, but it isn't as mellow and laid back as Boston. As you rollerblade by, bums still ask for money. “Mister, I can't even stop good, are you kidding?” One homeless person decided to run along side of us in hopes for some spare change. There are lots of characters to see and once you get comfortable with it you can bring along a backpack with a pair of sneakers and walk over to Chelsea or the Village for a nice lunch while you are there.
Learn more at: The Official Landroller Web site.

Oh Yoko!


We have a very high regard for Yoko Ono. She is a great artist and a beautiful poet. Here's a segment from my favorite Yoko Ono song entitled, We're All Water. Pay particular attention to the chorus:

There may not be much difference
Between Chairman Mao and Richard Nixon
If we strip them naked

There may not be much difference
Between Marilyn Monroe and Lenny Bruce
If we check their coffins

There may not be much difference
Between White House and Hall of People
If we count their windows

There may not be much difference
Between Raquel Welch and Jerry Rubin
If we hear their heartbeat

We're all water from different rivers
That's why it's so easy to meet
We're all water in this vast, vast ocean
Someday we'll evaporate together


[You can purchase this song on iTunes, it's from the John & Yoko album "Sometime In New York City" the whole album is fabulous!]

Make That A Double!


Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot it becomes the teapot. Now, water can flow or it can crash. Be water my friend.
--Bruce Lee

Quote of the Day


Water is the softest and most yielding substance.
Yet nothing is better than water,
for overcoming the hard and rigid,
because nothing can compete with it.

Everyone knows that the soft and yielding
overcomes the rigid and hard,
but few can put this knowledge into practice.

Therefore the Master says:
"Only he who is the lowest servant of the kingdom,
is worthy to become its ruler.
He who is willing to tackle the most unpleasant tasks,
is the best ruler in the world."

True sayings seem contradictory.
--Lao Tzu, from the Tao Te Ching

Tri-colored roasted peppers and bruschetta with olive oil


Here’s a delicious dish that can be a healthy lunch or a wonderful first course.

Ingredients:
1 green bell pepper
1 red bell pepper
1 yellow bell pepper
1 large clove of garlic
2 ounces of olive oil
Four slices of crusty French or Italian bread

Roast each pepper one at a time on an open flame right on your stovetop. You can use a wire rack if you feel that the pepper will fall through onto the burner. Keep turning the pepper with a pair of metal tongs until it becomes completely black. If you see the skin starting to get ashy white, you are over doing it. What is happening here is that you are burning the skin but slowly roasting the meat of the pepper. When all your peppers are done, puncture a hole in each to let out any hot air that is trapped inside.
Then under cold running water, gently peel off the burnt skin to reveal the cooked pepper inside. Leave a very small amount of black for flavor and do not over rinse — you want some of the charcoal flavor. Remove the stem of the pepper and the seeds inside and cut the pepper into half-inch wide strips lengthwise.
Add your pepper strips to a bowl and mix them with sliced or minced fresh garlic and an ounce and a half of the olive oil. Let marinate in your refrigerator for at least an hour or overnight if you desire. Good olive oil will congeal when refrigerated, so when you are ready to serve, leave it out for a few minutes and mix it well.
Brush your sliced bread on one side with some of the remaining olive oil. You can add chopped garlic and parsley for a little extra flavor or color. Toast the slices under your broiler or on an open flamed grill and serve hot with the peppers.
Even though you have the little bit of bread, just think how much healthier this is than fast food or a sandwich. But don’t eat the whole dish yourself. Invite a friend over for some good conversation and maybe a nice glass of wine. And don’t forget to turn off your television!

Today's Quote


Before you embark on a journey of revenge, dig two graves.
--Confucius

The Waxy Tutelage of Zhìhuì:
Blowing Out A Candle With Your Fist


Remember this scene from Quentin Tarantino’s film, Kill Bill? It is from the chapter called “The Cruel Tutelage Of Pai Mei”:

EXT. WHITE LOTUS TEMPLE - DAY

Pai Mei stands in front of a wood wall three inches in front
of him. His right fist is cocked back by his breastplate,
he's concentrating on a certain spot on the wall.
The Bride stands behind him, watching.
He lets out a SCREAM, and puts his fist THROUGH THE WALL.
He turns to the new student;

PAI MEI
Since your arm now belongs to me, I want it strong. Can you do that?

THE BRIDE
I can, but not that close.

PAI MEI
Then you can't do it.

THE BRIDE
I can put my hand through that at six inches.

PAI MEI
And you could shoot a man from a rooftop with a scope-sight rifle, if you so desired, but this is not what I asked. What if your enemy is three inches in front of you, what do you do then? Curl into a ball? Or do you put your fist through him.

He HITS the wall again leaving another hole.

PAI MEI
Now begin.

The Bride takes her place in front of the wall. She HITS it.
Only managing to stain the wall with the blood from her
scraped knuckles. Then again. And again....


This training proved very handy when The Bride was buried alive. But in “real life” here’s an interesting exercise that you might enjoy doing without breaking your hand.
There are various “silly” versions of this technique on YouTube which you can find, but the most serious example is one we found on www.taichichen.com:
“This is an unusual training technique practiced by novice Shaolin monks to perfect their Kung Fu style punching. It is surprisingly difficult even for an experienced martial artist to "punch out" a household candle.” See the video at: taichichen.com
Try it on your own today. Think of Pai Mei while you are doing this exercise and take it seriously! Let me know when you can blow out the candle with your fist landing at least a foot away from the candle!

Today's Quote:
Real knowledge is to know the extent of one's ignorance.
--Confucius